Weigh In record (no journal entry) for 24 February 2020
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75.2 kg
Lost so far: 8.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1021 kcal
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Fat: 31.47g | Prot: 59.45g | Carbs: 135.06g.
Breakfast: BariWise Chocolate Peanut Crispy Protein Bar. Lunch: Gatorade Thirst Quencher Orange , Elevation Cranberry Almond Bar. Dinner: Vegetable Oil, Piccadilly Yellow Squash & Zucchini, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Specially Selected Naan Garlic Flatbread. Snacks/Other: Granny Smith Apples. more...
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Losing 2.0 kg a Week
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sunnybutterfly's Weight History
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