Weigh In record (no journal entry) for 24 February 2020
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106.8 kg
Lost so far: 5.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2874 kcal
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Fat: 93.01g | Prot: 98.19g | Carbs: 414.48g.
Breakfast: Kombucha, Danone Oikos Triple Zero, Coffee, Blackberries . Lunch: Miss Vickie's Sea Salt & Vinegar Chips, Sapporo Ichiban Noodles, Twizzler Strawberry. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Hershey's Creamy Milk Chocolate Mini, Twizzler Strawberry. more...
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3471 kcal
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Exercise:
Elliptical - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Roblaw2b's Weight History
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