Weigh In record (no journal entry) for 24 February 2020
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77.1 kg
Lost so far: 22.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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531 kcal
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Fat: 16.71g | Prot: 28.25g | Carbs: 70.41g.
Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Dinner: Warm Sausage and Potato Salad. Snacks/Other: Starbucks Sumatra Coconut Milk, Starbucks Via Instant Refreshers Very Berry Hibiscus, Strawberries . more...
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Gaining 4.0 kg a Week
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