Weigh In record (no journal entry) for 24 February 2020
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114.2 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1884 kcal
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Fat: 96.14g | Prot: 57.84g | Carbs: 182.39g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, Butter, Crystal Farms Pizzeria Shredded Cheese, Scrambled Egg, Butter, Coffee. Lunch: Sonic Cherry Slush (Large), Oscar Mayer Premium Beef Franks. Dinner: Mission Street Tacos Flour Tortillas, Crystal Farms Pizzeria Shredded Cheese, Scrambled Egg. Snacks/Other: Girl Scout Cookies Thin Mints, Chocolate Chip Cookies (Soft Type), Bloody Mary. more...
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Losing 2.5 kg a Week
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Coach MW's Weight History
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