Weigh In record (no journal entry) for 24 February 2020
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1124 kcal
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Fat: 51.37g | Prot: 65.69g | Carbs: 103.35g.
Breakfast: IGA Chocolatine. Lunch: Black Forest Ham, Lettuce, Boiled Egg, Avocados . Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Bananas . more...
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Losing 1.4 kg a Week
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Nowjuliaa's Weight History
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