Weigh In record (no journal entry) for 24 February 2020
|
105.2 kg
Lost so far: 28.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
2436 kcal
|
Fat: 191.60g | Prot: 141.56g | Carbs: 35.41g.
Breakfast: Nature's Bounty Fish Oil, Nature Made Magnesium Citrate, Scrambled Egg (Whole, Cooked) , Johnsonville Ground Hot Italian Sausage. Lunch: Brazil Nuts, Kroger Pork Rinds, Kirkland Signature Fresh & Creamy Goat Cheese, Tassos Olives Stuffed with Garlic and Jalapeno, Johnsonville Ground Hot Italian Sausage. Dinner: StarKist Foods Tuna Creations Hot Buffalo Style, Kroger Cheddar Jack Shredded Cheese, Olive Garden Light Italian Dressing, Josie's Organics Organic Spring Mix. Snacks/Other: Ghirardelli 100% Cacao Unsweetened Chocolate, Ghirardelli 100% Cacao Unsweetened Chocolate. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogyoglethorpe89's Weight History
|