Weigh In record (no journal entry) for 24 February 2020
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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619 kcal
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Fat: 36.88g | Prot: 65.67g | Carbs: 1.02g.
Dinner: Costco New York Strip Steak, National Food Rico's Fried Pork Rinds, Butter , Egg. more...
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Losing 3.5 kg a Week
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