Weigh In record (no journal entry) for 24 February 2020
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72.2 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1306 kcal
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Fat: 26.56g | Prot: 86.10g | Carbs: 183.24g.
Breakfast: Coffee, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Heritage Flakes Multigrain Cereal. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Great Value Romaine Lettuce, Tomato and Onion, Tzatziki, Skinless Chicken Breast, Tortilla. Snacks/Other: Odwalla Blueberry Protein Shake, Apples , Bananas , Harris Teeter Blueberries. more...
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Gaining 4.4 kg a Week
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mia.jones17's Weight History
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