Sandy701's Journal, 05 Apr 13

Weigh In record (no journal entry) for 05 April 2013
71.2 kg Lost so far: 35.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:
1354 kcal Fat: 88.48g | Prot: 102.49g | Carbs: 40.84g.   Breakfast: Fage Total 2% Greek yogurt, Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks, Polaner Sugar Free Raspberry Seedless Preserves. Lunch: Isernio's Breakfast Chicken Sausage, Giorgio Pieces & Stems Mushrooms, Borden Finely Shredded Cheddar & Monterey Jack Cheese, Egg. Dinner: Duke's tartar sauce, Baked or Broiled Catfish, Birds Eye Steamfresh Baby Broccoli Blend. Snacks/Other: Endulge Peanut Caramel Cluster Bar, string cheese snacks. more...
1735 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Sandy701's Weight History


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