Naja Wochenende. Dafür geht es meinem Körper besser und ich kann jetzt die Woche wieder Diät halten
|
74.1 kg
Lost so far: 3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
910 kcal
|
Fat: 16.35g | Prot: 21.19g | Carbs: 169.69g.
Lunch: Zwiebeln, Maggi Klare Gemüsebrühe, Knollensellerie, Pellkartoffeln, Lauch, Möhren. Dinner: Mandarine, Coca-Cola Coca-Cola Light (Flasche), Clementinen. Snacks/Other: Brownie, Süße Zimtschnecke. more...
|
|
2208 kcal
|
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 6 hours, Resting - 11 hours, Standing - 45 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|