Weigh In record (no journal entry) for 24 February 2020
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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887 kcal
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Fat: 35.80g | Prot: 42.00g | Carbs: 94.00g.
Lunch: Bolletje Ontbijtcrackers Meerzaden. Dinner: Knorr Beef Shanghai. more...
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Gaining 0.7 kg a Week
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