Weigh In record (no journal entry) for 24 February 2020
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1214 kcal
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Fat: 46.83g | Prot: 76.12g | Carbs: 121.29g.
Breakfast: Harvest Morn Benefit Chocolate & Fudge Bar, Birchwood Chicken Breast Fillets, Avocados , Spinach , Lo-Dough Lo-Dough. Lunch: Aldi Tomato Puree, Garlic , Carrots , Spring Onions , Celery , Beef. Dinner: Alpro Unsweetened Almond Milk, Warburtons Wholemeal Bread (Small), Strawberries . Snacks/Other: Crownfield Yogurt Slices, Bananas , MyProtein Impact Whey Protein - Natural Strawberry - 1kg, Aldi Unsweetened Almond Milk. more...
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Losing 1.2 kg a Week
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Greta_by_the_way's Weight History
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