owlfeathers's Journal, 05 Apr 13

creeping down nicely
105.4 kg Lost so far: 4.4 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:
1348 kcal Fat: 89.98g | Prot: 50.22g | Carbs: 97.87g.   Breakfast: Tomato Juice, Coffee, Salsa (Ready to Serve), Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Light Mayonnaise, Celery, Calavo Avocado. Dinner: Romano's Macaroni Grill Eggplant Parmigiana, Jell-O Sugar Free Cherry. more...
Losing 5.7 kg a Week

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owlfeathers's Weight History


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