Weigh In record (no journal entry) for 24 February 2020
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1332 kcal
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Fat: 53.53g | Prot: 77.16g | Carbs: 141.84g.
Breakfast: Isabel Sardinas en Aceite de Oliva, Manteca de Cerdo, Auchan Yogur Bifidus 0%, Mercadona Pan Moreno, Café Cortado. Lunch: Martínez Pasta de Té, Lay's Patatas Fritas al Punto de Sal, Kiwi, Plátano, Judías Verdes, Mercadona Pan Moreno, Huevo Duro, Calvo Ensaladilla Rusa con Atún, ElPozo Pechuga de Pavo Asada. more...
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Gaining 0.7 kg a Week
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