Almendruzca's Journal, 24 Feb 20

Weigh In record (no journal entry) for 24 February 2020
60.6 kg Lost so far: 4.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:
1879 kcal Fat: 72.88g | Prot: 69.29g | Carbs: 238.57g.   Breakfast: Roasted Pumpkin and Squash Seeds (with Salt Added) , Belvita Breakfast Chocolade. Lunch: Cooked Dry Chickpeas, AH Classic Salade, Cream of Tomato Soup (Prepared with Milk). Dinner: Blueberries , Honey , Mymuesli Chocolate Muesli, Ekopura Whey Protein Vanilla, AH 100% Pindakaas met Stukjes, AH Vrij van Lactose Volle Yoghurt. Snacks/Other: Lay's Naturel Chips (Zakje), Wasa Cracker Sesam, Vanilla Fudge, Boiled Egg, Apple, Tangerines (Mandarin Oranges) . more...
Losing 4.2 kg a Week

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Almendruzca's Weight History


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