Weigh In record (no journal entry) for 24 February 2020
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1879 kcal
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Fat: 72.88g | Prot: 69.29g | Carbs: 238.57g.
Breakfast: Roasted Pumpkin and Squash Seeds (with Salt Added) , Belvita Breakfast Chocolade. Lunch: Cooked Dry Chickpeas, AH Classic Salade, Cream of Tomato Soup (Prepared with Milk). Dinner: Blueberries , Honey , Mymuesli Chocolate Muesli, Ekopura Whey Protein Vanilla, AH 100% Pindakaas met Stukjes, AH Vrij van Lactose Volle Yoghurt. Snacks/Other: Lay's Naturel Chips (Zakje), Wasa Cracker Sesam, Vanilla Fudge, Boiled Egg, Apple, Tangerines (Mandarin Oranges) . more...
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Losing 4.2 kg a Week
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Almendruzca's Weight History
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