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体重比身高小了！！！😂
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84 kg
Lost so far: 11.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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545 kcal
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Fat: 11.82g | Prot: 34.51g | Carbs: 87.40g.
Breakfast: 青菜, 培根肉（研制，烧烤，炒或是烤制）. Lunch: 可可粉（无糖）, 红豆, 海天 黄豆酱, 青椒, 羊肉汤, 白萝卜, 胡萝卜, 橙子, 番茄, 黄瓜/青瓜（去皮）. more...
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Losing 7 kg a Week
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