Schmemily's Journal, 23 Feb 20

Weigh In record (no journal entry) for 23 February 2020
88.5 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 February 2020:
1732 kcal Fat: 78.59g | Prot: 62.89g | Carbs: 199.57g.   Breakfast:  Cowboy Cavier,  Bananas . Lunch: Red Bull Sugar Free,  Mayonnaise ,  Havarti Cheese, Butterball Turkey Kielbasa, Dempster's White Sandwich Bread. Dinner: Coca-Cola Coca-Cola Zero. Snacks/Other: No Name Farmer's Marble Cheese,  Raspberries ,  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nature Valley Almond Granola Bar , Mike and Ike Mike and Ike. more...
2155 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Schmemily's Weight History


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