Weigh In record (no journal entry) for 05 April 2013
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56.0 kg
Lost so far: 2.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 21.00g | Prot: 35.00g | Carbs: 41.00g.
Breakfast: Advantage Chocolate Chip Granola Bar, Atkins Advantage Chocolate Peanut Butter Bar (Atkins). more...
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Losing 0.4 kg a Week
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