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I have to practice more portion control and stop drinking red beers!
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71.7 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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335 kcal
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Fat: 10.50g | Prot: 16.00g | Carbs: 44.00g.
Breakfast: Friendly Farms Coffee Creamer, Friendly Farms Coffee Creamer, Friendly Farms Coffee Creamer, Deli Express Oven Roasted Turkey & Cheese Sandwich. more...
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Gaining 1.1 kg a Week
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Paige Teel's Weight History
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