Weigh In record (no journal entry) for 23 February 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1708 kcal
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Fat: 59.07g | Prot: 154.93g | Carbs: 235.72g.
Breakfast: Burger King BK Joe Regular Coffee (Large), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Cracker Barrel Old Country Store Hashbrown Casserole, Baked Apple, Cracker Barrel Old Country Store Homestyle Chicken. Dinner: Casey's Sausage Pizza. Snacks/Other: Cellucor C4 50X Pre-Workout. more...
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Gaining 3.8 kg a Week
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Jkurtz2006's Weight History
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