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Woo woo!! One lb!!Thank you Lizzygrace for ur awesome tips!! :)
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 34.50g | Prot: 61.95g | Carbs: 114.97g.
Breakfast: Instant Oatmeal - Blueberries & Cream, Water (Bottled) , Clementines. Lunch: Egg (Whole), Miracle Whip Dressing, Chunk Light Tuna in Water (50% Less Sodium), 96% Fat Free Heart Healthy Whole Wheat Tortillas. Dinner: Cheeseburger, Water (Bottled), Carrots, Chicken Breast. Snacks/Other: Carrots, Water (Bottled) , Sugarless Gum with Xylitol. more...
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1880 kcal
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Exercise:
Dance (slow step) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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linda1806's Weight History
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