Weigh In record (no journal entry) for 05 April 2013
|
79.3 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 9.49g | Prot: 26.30g | Carbs: 280.83g.
Breakfast: Saltine Crackers, Whole Grain Miche. Dinner: Apple Sauce, Baked Potato (Peel Not Eaten). Snacks/Other: Gatorade G2 Perform 02, Pane Italian Bread, Saltine Crackers. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|