kas777's Journal, 05 Apr 13

kas777's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2013

55 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:

1557 kcal

Fat: 55.69g | Prot: 60.55g | Carbs: 139.55g. Breakfast: Ser Gouda, Chleb Razowy. Lunch: Ser Gouda, Jajecznica, Jabłko, Banan. Snacks/Other: Piwo. more...

1629 kcal

Exercise: Desk Work - 7 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kas777's Weight History

View Complete History

kas777's Journal, 05 Apr 13

Submit a Comment

kas777's Weight History