Weigh In record (no journal entry) for 23 February 2020
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79.9 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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705 kcal
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Fat: 41.51g | Prot: 68.95g | Carbs: 11.42g.
Lunch: Жареная или Запеченная Куриная Грудка, Алые Паруса Шашлык из Куриного Филе. Snacks/Other: Мандарины, Вареное Яйцо, Абрикосовые Косточки, ITLV Маслины без Косточки. more...
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Losing 0.7 kg a Week
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alya.gada's Weight History
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