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One week in Italy means +2 pounds on the scale... Not so bad!!!
I have eaten all my favorite foods, and shared delicious meals with friends and family. I am full of new energy now!!! :)
I have eaten so much the past few days, that I am still bloated and don't feel like eating much. I'll listen to my body :)
Life is good!!!
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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1373 kcal
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Fat: 75.48g | Prot: 81.29g | Carbs: 92.75g.
Breakfast: Burro (Salato), Sonnenblumenbrot. Lunch: Formaggio Cheddar (Semistagionato), Olio Extra Vergine di Oliva, Carote, Prosciutto Crudo, Sonnenblumenbrot, Burro. Dinner: Uovo all'occhio di Bue, Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Nutella, Latte Intero. more...
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Gaining 0.6 kg a Week
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