Weigh In record (no journal entry) for 22 February 2020
|
68.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1695 kcal
|
Fat: 81.09g | Prot: 163.15g | Carbs: 74.63g.
Lunch: Pascual Bifrutas Zero, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Carrefour Queso Fresco Batido Desnatado 0%, Atun Claro Aceite de Oliva Escurrido, La Cestera Pan de Molde Integral sin Corteza , Entrepinares Queso Curado, Entrecot de Añojo. Snacks/Other: Eroski Carne Picada Vacuno, Hacendado Macarrones. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2alejandro2's Weight History
|