Weigh In record (no journal entry) for 22 February 2020
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80.9 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1530 kcal
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Fat: 101.90g | Prot: 86.07g | Carbs: 71.73g.
Dinner: Duck (Skin Eaten), Beef Shortribs, Snack Cracker, Mushrooms (with Salt, Drained, Cooked, Boiled) , Kong Kee Egg Tofu, Broccoli , Kung Pao Chicken, Fried Battered Fish. Snacks/Other: Campina Lu Ve Vanilla Brownies Strawberry Sauce. more...
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Losing 1.4 kg a Week
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Caramelade's Weight History
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