Weigh In record (no journal entry) for 22 February 2020
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79.8 kg
Lost so far: 15.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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508 kcal
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Fat: 11.57g | Prot: 29.66g | Carbs: 70.03g.
Breakfast: Philadelphia Philadelphia Light, Огурец (без Кожуры), Bimbo 12 Cereales y Semillas. Dinner: Апельсин, Hacendado Guisantes Extra, Hacendado Pechuga Marinada, Макароны Отварные. more...
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Losing 0.7 kg a Week
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Julia_en_spain's Weight History
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