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Looks like I need to get back to the diet before this weight gain gets out of hand.
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74.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 67.61g | Prot: 59.73g | Carbs: 220.16g.
Breakfast: Bananas. Lunch: Pickle Spear, Baby Carrots, California Grille Panini. Dinner: Olive Oil, Whole Wheat Pasta. Snacks/Other: Cashew Cookie, Blueberry Muffin, Dry Roasted Salted Peanuts. more...
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Gaining 0.6 kg a Week
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Kevinlyfellow's Weight History
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