Weigh In record (no journal entry) for 21 February 2020
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116.0 kg
Lost so far: 1.0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1766 kcal
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Fat: 75.15g | Prot: 86.94g | Carbs: 192.26g.
Breakfast: Sucre, Quebon Lait 2%, Café, Boulangerie St-Méthode Pain Club 12 Grains, Beurre de Cacahuètes. Lunch: Sealtest Crème Sure 14%, Kibbeh, Saumon Fumé, Brocoli, Céleri, Salade Composée. Dinner: Metro Pepperoni Pizza. Snacks/Other: Eau, Granola, Yoplait Yogourt Source. more...
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3191 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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mcbaby81's Weight History
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