Weigh In record (no journal entry) for 21 February 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1098 kcal
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Fat: 31.94g | Prot: 26.43g | Carbs: 147.20g.
Breakfast: Luna Luna Bar - S'mores. Lunch: Glutino Gluten Free Pretzel Twists, Peanuts. Dinner: Annie's Homegrown Gluten Free Bunny Grahams, Snickerdoodle Snacks, Parmesan Cheese (Grated) , Broccoli . Snacks/Other: Pop Secret Butter Popcorn, Fireball Cinnamon Whiskey, Lactaid 100% Lactose Free Fat Free Milk, (Freedom Foods) Proteen Crunch Cereal. more...
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Gaining 1.2 kg a Week
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Emjaydub's Weight History
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