Weigh In record (no journal entry) for 21 February 2020
|
77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
743 kcal
|
Fat: 39.33g | Prot: 42.25g | Carbs: 64.59g.
Lunch: Wal-Mart Gala Apple, Carrots, Chicken Soup. Dinner: Cooked Cauliflower (from Fresh), Shrimp. Snacks/Other: Great Value Sharp Cheddar Cheese, Good Sense Raw Sunflower Seeds, Food Lion Pork Rinds. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|