Weigh In record (no journal entry) for 10 February 2020
|
97.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
985 kcal
|
Fat: 25.76g | Prot: 35.02g | Carbs: 146.90g.
Breakfast: Tesco Semi-Skimmed Milk, Tesco Semi-Skimmed Milk, Tesco Easy Oats Apple and Blueberry. Lunch: Lidl Falafel. Dinner: Asda Couscous, Sweet Potato Soup. Snacks/Other: Tesco Salted Caramel Munch Bars. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missioncontrol's Weight History
|