Weigh In record (no journal entry) for 21 February 2020
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134.3 kg
Lost so far: 13.5 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1101 kcal
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Fat: 38.20g | Prot: 62.08g | Carbs: 145.42g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: Kirkland Signature Chicken Breasts, Longo's Tzatziki. Dinner: Celery, Kraft 100% Parmesan, Carrots, Broccoli. Snacks/Other: Cheez It Cheez It Cheddar and Ranch, MadeGood Chocolate Chip Granola Bar, Carrots. more...
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Losing 5.7 kg a Week
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marc_rock's Weight History
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