Weigh In record (no journal entry) for 21 February 2020
|
76.1 kg
Lost so far: 7.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
905 kcal
|
Fat: 42.00g | Prot: 48.87g | Carbs: 83.30g.
Breakfast: BariWise Peanut Butter Protein Bar. Lunch: Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Whole Milk, Granulated Sugar , Butter (Salted) , Egg, Egg, Tasty Bite Basmati Rice, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnybutterfly's Weight History
|