Weigh In record (no journal entry) for 21 February 2020
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81.1 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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663 kcal
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Fat: 14.60g | Prot: 30.10g | Carbs: 104.21g.
Dinner: Coca-Cola Coca-Cola Zero (Can), Diamond Non Fat Milk, Tomatoes, Salt , Crab, French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated) . more...
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steady weight
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Caramelade's Weight History
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