Weigh In record (no journal entry) for 20 September 2010
|
73.6 kg
Lost so far: 20.0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2010:
|
875 kcal
|
Fat: 21.00g | Prot: 56.00g | Carbs: 126.00g.
Breakfast: granny smith apple, slimfast cappuccino delight. Lunch: subway fat free italian, subway cheese, subway chicken salad. Dinner: hormel chicken marinara. Snacks/Other: fiber one oats and chocolate, suger free red bull, water. more...
|
|
2284 kcal
|
Exercise:
Sitting - 4 hours, Driving - 3 hours and 30 minutes, Dance (fast step, aerobic) - 32 minutes, Resting - 7 hours and 58 minutes, Sleeping - 8 hours. more...
|
Losing 3.8 kg a Week
|
 Comments
Awesome girl!!! Glad you're doing the challenge with me. :)
20 Sep 10 by member: shorttie115
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|