Weigh In record (no journal entry) for 04 April 2013
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109.0 kg
Lost so far: 12.0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 59.30g | Prot: 91.10g | Carbs: 201.30g.
Breakfast: Banana, Prairie Farms 1% Lowfat Milk, Creamy Peanut Butter, Chocolate Syrup. Dinner: Steamfresh Whole Grain Brown Rice, Pineapple Tidbits in 100% Pineapple Juice, Low Fat Cottage Cheese, Soy Sauce, Boneless Skinless Chicken Breast Fillets. Snacks/Other: Miniature Peanut Butter Cups, Fudge Pretzels, Cheese Heads 100% Natural String Cheese, Shakes - Creamy Milk Chocolate, Shakes - Rich Chocolate Royale, 85025100403. more...
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3260 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 5.7 kg a Week
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Time2FixMe's Weight History
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