Weigh In record (no journal entry) for 21 February 2020
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79.9 kg
Lost so far: 15.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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766 kcal
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Fat: 35.41g | Prot: 27.12g | Carbs: 89.99g.
Breakfast: Philadelphia Philadelphia Light, Bimbo 12 Cereales y Semillas, Авокадо, Яйцо-Пашот. Lunch: Банан. Dinner: Monini Бальзамический Соус, Galbani Сыр Моцарелла Мини, Простоквашино Сметана 20%, Баклажаны Тушеные. Snacks/Other: Мандарины. more...
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Losing 2.8 kg a Week
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Julia_en_spain's Weight History
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