Weigh In record (no journal entry) for 04 April 2013
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108.2 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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1036 kcal
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Fat: 65.43g | Prot: 88.00g | Carbs: 23.04g.
Breakfast: Cheddar Cheese, Butterball Everyday Turkey Bacon, Scrambled Egg (Whole, Cooked). Lunch: StarKist Foods Tuna Creations Sweet and Spicy, Atkins Advantage Milk Chocolate Delight Shake. Dinner: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. more...
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3441 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Exercise machine (moderate) - 10 minutes, Walking (brisk) - 4/mph - 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.6 kg a Week
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MrsJones's Weight History
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