Weigh In record (no journal entry) for 21 February 2020
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1384 kcal
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Fat: 43.19g | Prot: 104.66g | Carbs: 148.77g.
Breakfast: Кофе с Молоком, Пятерочка Груша Конференция, Мёд, Блинчики. Lunch: Maltagliati Макароны, Помидоры Черри, Огурец (с Кожурой), Пицца Правильная. Dinner: Говядина Постная. Snacks/Other: Банановый Кекс. more...
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Losing 0.4 kg a Week
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tanchik5400's Weight History
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