Weigh In record (no journal entry) for 20 February 2020
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63.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1194 kcal
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Fat: 54.68g | Prot: 72.70g | Carbs: 104.14g.
Breakfast: Starbucks Sous Vide Egg Bites: Ham, Cheddar & Peppers, Starbucks Cappuccino with Soy (Tall). Lunch: Trader Joe's Riced Cauliflower, Ajinomoto Beef Bowl. Dinner: Trader Joe's Butter Chicken with Basmati Rice, Bacon. Snacks/Other: Great Harvest Bread Co Spinach Feta Bread. more...
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Losing 3.2 kg a Week
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gingerkittycat's Weight History
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