Weigh In record (no journal entry) for 20 February 2020
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126.6 kg
Lost so far: 12.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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960 kcal
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Fat: 36.03g | Prot: 48.60g | Carbs: 109.87g.
Breakfast: Oroweat Sandwich Thins - 100% Whole Wheat, Butter, Fried Egg. Lunch: Kroger Bean with Bacon Condensed Soup. more...
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Gaining 0.7 kg a Week
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