|
Im so close to being back where I was at the beginning of Jan. I moved my activity ring up. Went from 420 to 500. Didn’t get to stay in the gym as much as I wanted today (I didn’t go yesterday). Something is better than nothing.
|
80.6 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1735 kcal
|
Fat: 18.89g | Prot: 38.34g | Carbs: 118.94g.
Lunch: Cooked Egg White, Thomas' Original English Muffins, Calavo Avocado, V8 V-Fusion Energy Pomegranate Blueberry. Dinner: Taco Bell Nacho Fries, Taco Bell Quesadilla - Chicken. Snacks/Other: Red Bull Red Bull (8.4 oz), Jagermeister Jagermeister. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lildunningthavp's Weight History
|