Weigh In record (no journal entry) for 20 February 2020
|
77.7 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1055 kcal
|
Fat: 76.69g | Prot: 80.21g | Carbs: 14.53g.
Lunch: Fried Egg, Bacon. Dinner: Acorn Winter Squash, Wal-Mart Country Style Ribs. Snacks/Other: Good Sense Raw Sunflower Seeds, Food Lion Pork Rinds. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|