Weigh In record (no journal entry) for 20 February 2020
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1171 kcal
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Fat: 23.09g | Prot: 87.76g | Carbs: 147.75g.
Breakfast: The Groovy Food Company Agave Nectar, Blueberries , Aldi Low Fat Natural Cottage Cheese . Lunch: Basmati Rice (Cooked), Red Onions, Avocado Vegetable Oil , Yellow Sweet Peppers , Chicken Breast Meat (Roasted, Cooked) . Dinner: Lidl Rye Bread, Chicken Breast, Tesco Sweet Pickled Beetroot. Snacks/Other: Snaktastic Rice and Corn Snacks, Harvest Morn Benefit Apple & Sultana, Clementines , Bananas . more...
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steady weight
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Greta_by_the_way's Weight History
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