I ate late last night. I should have stopped after dinner.
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91.7 kg
Lost so far: 13.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1365 kcal
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Fat: 94.16g | Prot: 52.61g | Carbs: 80.73g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Follow Your Heart Organic Vegenaise, Keto Biscuit. Dinner: Old El Paso Refried Beans, Spanish Rice, Flauta with Chicken. more...
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Gaining 0.6 kg a Week
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skinnyminilinny's Weight History
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