Pugcrazy's Journal, 20 Feb 20

Weigh In record (no journal entry) for 20 February 2020
88.5 kg Lost so far: 7.2 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:
400 kcal Fat: 21.56g | Prot: 18.66g | Carbs: 42.27g.   Breakfast: Splenda No Calorie Sweetener Packets, Silk Unsweetened Cashew Milk, Coffee. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Cooked Carrots, Mt. Olive Kosher Dill Hamburger Chips, Gulden's Spicy Brown Mustard, Hellmann's Light Mayonnaise, Great Value Hard Boiled Eggs. more...
2650 kcal Exercise: Walking (exercise) - 3.5/mph - 28 minutes, Resting - 7 hours and 32 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
Losing 0.4 kg a Week

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Pugcrazy's Weight History


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