Weigh In record (no journal entry) for 20 February 2020
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118.3 kg
Lost so far: 3.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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502 kcal
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Fat: 22.55g | Prot: 19.28g | Carbs: 57.09g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Quaker Instant Oatmeal - Raisin, Date & Walnut. Snacks/Other: Lance Toast Chee Reduced Fat Peanut Butter Crackers, Frigo Cheese Heads Original String Cheese. more...
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Losing 1.0 kg a Week
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obbie113's Weight History
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