Weigh In record (no journal entry) for 20 February 2020
|
75.7 kg
Lost so far: 7.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1478 kcal
|
Fat: 68.18g | Prot: 68.40g | Carbs: 160.08g.
Breakfast: BariWise Chocolate Peanut Crispy Protein Bar. Lunch: Betty Crocker Warm Delights - Peanut Butter Fudge Brownie, Tasty Bite Tandoori Rice, Tasty Bite Thai Ginger Curry. Dinner: Green String Beans with Onions (Fat Added in Cooking), Omaha Steaks Ground Beef Sliders , Omaha Steaks Ground Beef Sliders , Omaha Steaks Ground Beef Sliders . Snacks/Other: BariWise Peanut Butter Protein Bar. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnybutterfly's Weight History
|